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Crafting Your Postpartum
A DIY zine for folks crossing the threshold into parenthood. CYP is a carefully curated zine that blends the wisdom of postpartum care with the gentle power of herbs. Rooted in the work of postpartum doulas at Birdsong, this zine offers you a treasure trove of recipes, rituals, and remedies to support your healing journey after birth. From herbal sitz baths to nourishing bone broths, each page is designed to inspire and empower you to nurture yourself during this transformative time.
- Digital file
- 1 file
- By Erica Livingston
Weaning with Love: : A Mindful and Intentional Guide
Embark on a gentle, supportive journey with our Weaning Plan, designed to make transitioning from breastfeeding smooth and nurturing for both you and your child. This guide offers step-by-step instructions, practical tips, and emotional support. Inside, find gradual weaning strategies, self-care advice, mindful practices, herbal remedies, and celebration ideas. Download your copy today and take the first step towards a positive, nurturing weaning experience with confidence and peace of mind.
- Digital file
- 1 file
- By Erica Livingston